This is the perfect yoga practice to start with as Iyengar yoga uses props to allow people of all ages and with different body condition to practice yoga.
Try our level 1 classes! After 1 class, feel the difference it makes to your body.
Personal teaching and correction when doing the pose are the main benefits of having a private class.
Iyengar YOGA is named after its founder BKS Iyengar, (1918 – 2014). Born in India, BKS Iyengar was key in spreading Yoga Europe , USA and the rest of the world.